welcome to my mood board, where i share my thoughts, writing, quotes that inspire me, photographs, and creative projects.
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Go from fighting your mind to being ever more present I offer a combination of guided meditation and personalised coaching to help you reach your full potential. 🧩 Develop deep self-awareness Through gentle questioning, I’ll help you look into your patterns of behaviour that will unlock your blind spots. Once you’ve seen how you’ve been limiting your potential, you won’t be able to unsee it.
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Five years ago, my reality shattered. I’d just moved in with my boyfriend, I was climbing the corporate ladder, and I was spending my evenings having dinners with friends or going out. To my family, it looked like I was living the dream. To me, it felt empty. There was a sense of unfulfillment that I couldn’t quite put my finger on. But I thought that if I got a mortgage, or a promotion at work, I would feel satisfied. And these things weren’t too far off.
Empower your team to show up authentically I teach meditation and workshops to start-ups and corporates looking to foster authenticity and calm in the workplace. 🧘♀️ Powerful guided meditation I teach people how to develop embodiment. This is about moving from the mind to the body to find inner peace and break open new creative pathways. 🧩 Develop deep self-awareness Through gentle questioning, I help teams look into their patterns of behaviour and unlock blind spots. We’re talking conflict management, work prioritisation and avoiding overwhelm.