A lovely code of honour
No junk
The sign said above the mailbox
And I thought
What a lovely code of honour
That the person delivering junk
Should decide, nay, I shall avoid this hole
For the are some words scribbled above it
And I must respect them
We rely on unspoken codes it seems
Stop at the red light
Don’t spit
Don’t cheat
Don’t steal
Don’t murder
Hmm
Maybe they’re not that unspoken
They seem to have been spoken into us since birth
And imposed with a threat of punishment
Temporary exile
Sometimes permanent termination
So it’s no wonder we look around us for direction
Waiting for someone else to say something
Waiting in a queue
Waiting for permission
I noticed in myself how I would wait for a cue
To smile at someone
To approach someone
To speak up
Always sensing around me
Conforming
Checking for safety
I saw it (and more importantly, felt it) in choir
Where you sing in one of four parts
And when I started
I would tune into my fellow part members
Tuning out all others so I would not be distracted
But with time I realised that something didn’t feel right
I was always uncertain
Always adjusting
And as I grew more confident
Others would lean on me
And so when I leant on them
We all wobbled
So I’ve been learning to trust myself
A conviction that I know my part
Quite literally staying centered in my frequency
And allowing others to meet me there
And in that place of quiet embodiment
I could open my awareness
Hear all of the parts
And sing harmoniously
Indeed noticing that we all became one
Like a school of fish
Or a flock of birds
With a little guidance
From the front
To give us freedom within