How to do cannabis therapy

Psychedelics can do wonders for breaking old patterns of the mind.

I’ve found that cannabis alone can have a profound impact.

I created this guide based on a YouTube video I watched a few years ago.

It’s a helpful framework to make cannabis something sacred. Rather than just a tool to make cartoons and junk food more fun (not that that’s not worth enjoying too 🤪)

1. Set an intention

   1. Your role is to give the experience a direction so that the feminine energy of the plant medicine can be expressed

2. Realise it is a mirror

   1. If the experience does not meet your intention, it’s because it is showing you the obstacles

3. Treat it with reverence

   1. You do not use it, you connect with it.
   2. Show it respect and treat it like church

4. It is imagination medicine

   1. It will show you the way but then you need to do the work though integration

   Have an intention to remember to track sensation and casting compassion toward it all

   Choose to trust that clarity will be revealed in the moments when uncertainty is screaming through every cell of the body

   You can always have more but you can’t have less

If you have a bad trip:

• Use the mantra “I took some medicine and the medicine is working”
  • Remember that you wanted this experience
• Return to breathing (feeling where and how) and try box-breathing 4-4-4-4
• Leave the story behind and connect with the feelings
  • We create stories around sensations
  • Look at it objectively - what does it illuminate for you
  • “Bliss is any feeling fully felt”
• Plant medicines don’t give you paranoia (this is just the externalisation of power)
  • Instead, it shows us what was already there in the form of suppressed thoughts
• Move your body
  • Redirect the energy in exercise or dance